Youth - High School Workout Options

  • Boxing

    Jab and Cross, Slip and Roll, Hook and uppercut in a way that unleashes the champion that exists within.

  • Weightlifting

    Push up and Pull up, Clean and Jerk in a way that unleashes the champion that exists within.

  • Wrestling

    Level Change and Shoot, Pummel and Lateral Drop, Stand Up and Switch, Deep Waist Ankle To Gable and half in a way that unleashes the champion that exists within.

  • Camps

    Fit Kids After School, Sports Academy, Wrestling

  • Yoga

    Description goes here

  • Small Group

    Description goes here

  • Personal Training

    Description goes here
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